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Products that may assist in the recovery and/or management of your condition may be recommended. Some of these are available for purchase at Finesse Osteopathy.

Self massage tools:

Self massage tools:

Foam rollers and spikey massage balls used to increase blood flow and reduce muscle tension.

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Gels- Fisiocrem:

Natural anti-inflammatory gel used for the temporary relief of muscle and joint pain.

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Flexible heat packs:

Filled with lupin seeds, these can be heated or cooled to help relieve muscular aches and pains.

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Swiss/Exercise balls:

Suitable for sitting, rehabilitation, exercising, stretching and weight training.

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For rehabilitation and strengthening.

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Including those used to assist with conditions like Tennis elbow and Golfers elbow.

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Can be used both to apply compression to promote recovery, or decompression to relieve pain and swelling.

Your Osteopath at Finesse Osteopathy may provide you with nutritional advice. Nutritional supplements may be recommended if required.

Only quality products made from superior raw materials are suggested.

These products include:

  • Multivitamin and mineral- Assist’s with the maintenance of health and wellbeing.
  • Supplements rich in magnesium- Can help to reduce muscle tightness, spasm, cramping, frequency of migraines and assist with symptoms of Fibromyalgia.
  • Fish Oil- May temporarily relieve pain and inflammation from arthritis, help maintain cardiovascular health and support healthy, normal brain development and function.
  • Glucosamine- May protect joint cartilage in osteoarthritis and support knee joint mobility and a range of movement in athletes.
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