Products
Products that may assist in the recovery and/or management of your condition may be recommended. Some of these are available for purchase at Finesse Osteopathy.
Self massage tools:
Foam rollers and spikey massage balls used to increase blood flow and reduce muscle tension.
Gels- Fisiocrem:
Natural anti-inflammatory gel used for the temporary relief of muscle and joint pain.
Flexible heat packs:
Filled with lupin seeds, these can be heated or cooled to help relieve muscular aches and pains.
Swiss/Exercise balls:
Suitable for sitting, rehabilitation, exercising, stretching and weight training.
Therabands:
For rehabilitation and strengthening.
Braces:
Including those used to assist with conditions like Tennis elbow and Golfers elbow.
Rocktape:
Can be used both to apply compression to promote recovery, or decompression to relieve pain and swelling.